Some of the suggested strategies include making thoughtful trade-offs between career choices and family responsibilities to avoid the guilt of not spending adequate time with elders and children at home; resisting the pressure to be a 'superwoman' by trying to manage everything alone; demanding, negotiating, and selecting jobs with flexible working hours; exploring work-from-home options; choosing an appropriate time for a career break; upskilling to re-enter the workforce after a break; and communicating openly with family members -- including spouse and in-laws -- about the support needed to grow professionally and the challenges faced at work, highlights N Ravichandran.
The Border Security Force has ordered mobilisation of additional manpower at posts along the India-Pakistan border in Punjab and Jammu as part of its measures to strengthen the anti-infiltration grid and check the intrusion of drones carrying ammunition or drugs, official sources said Monday.
Kumar, who put in his papers sometimes ago due to personal reasons, has vacated his accommodation in Delhi and relocated to Chennai.
The Central Reserve Police Force (CRPF) has been awarded the highest number of police gallantry medals, 21, including two Shaurya Chakras, on the eve of Republic Day. A total of 95 bravery medals were awarded to personnel from state and central police forces, fire service, home guard, civil defence, and correctional services. The CRPF's medals included 11 for operations in Jammu and Kashmir, seven for anti-Maoist operations, and one for an operation in the northeast. The second-highest number of medals went to Uttar Pradesh (17), followed by Jammu and Kashmir (15), Chhattisgarh (11), and the Border Security Force (5).
'Communist China continues to aggressively expand its domain in the Indo-Pacific region.' 'It's crucial for the USA to continue its support in countering these malicious tactics.' 'India, along with other nations in the region, is not alone.'
Union Home Minister Amit Shah said on Sunday that indigenously developed BrahMos missiles destroyed Pakistani air bases while its air defence system, borrowed from China, remained unused, during Operation Sindoor, which exposed its lies on terrorism to the world.
Addressing close to 700 employees and the leadership team across the Air India headquarters and Air India Training Academy in Gurugram, Chandrasekaran urged them to stay on course, terming the accident the most "heartbreaking" crisis of his career.
Defence Minister Rajnath Singh on Thursday questioned the safety of nuclear weapons in the hands of Pakistan, and said they should be taken under monitoring of the International Atomic Energy Agency.
Air Marshal Amar Preet Singh has been appointed as the next Chief of the Air Staff.
Three countries share a common interest in warding off cyber attacks from various agencies PLA is developing and training in China.
On Jawaharlal Nehru's 61st death anniversary, Utkarsh Mishra recalls how India's first prime minister cultivated a unique role for the newly independent country on the world stage.
China has announced a 7.2 percent increase in its national defence budget, bringing the total to USD 249 billion for the year. This rise comes amidst China's ongoing efforts to modernize its armed forces, including the development of new warships and fighter jets. The budget increase, exceeding last year's 7.2 percent rise, reflects China's commitment to bolstering its military capabilities. Chinese Premier Li Qiang emphasized the importance of the Communist Party's leadership in guiding the military, with President Xi Jinping at the helm of the Central Military Commission. China's defence spending is now three times that of India's and is viewed by critics as a sign of the country's growing military ambitions.
We had to evacuate 25,000 people without pressing panic button: IPL chairman Dhumal
Barel said Israel was currently in a state of war and there was a sequence of challenges and tasks at hand.
Both the new and the old Parliament complex and their allied buildings will be brought under a comprehensive security cover of the CISF which will also have the existing elements of Parliament Security Service (PSS), the Delhi Police and the Parliament Duty Group (PDG) of the CRPF, the sources said.
"The ICC (International Cricket Council) Champions Trophy 2025 is a culmination of those efforts," PCB chairman Mohsin Naqvi told Reuters.
Three private gunmen hired by Rathee for security also suffered injuries in the attack.
Terming the rape and murder case of a medic at Kolkata's RG Kar Medical College and Hospital as horrific, the Supreme Court on Tuesday came down heavily on the West Bengal government over delay in filing first information report (FIR) in the matter.
The Supreme Court on Thursday refused to transfer the rape and murder trial pertaining to a doctor in Kolkata outside West Bengal.
Taiwan considers itself a sovereign state -- but China views the self-ruled island as a breakaway province. Beijing has not ruled out the possible use of force to achieve unification.
Almost five years later, the three services have still not fully understood that joint/theatre commands are not a discussion point; they are the prime minister's diktat on a military reform measure that is in line with what armed forces around the world have implemented, points out Ajai Shukla.
The CRPF has lost 108 personnel to COVID-19, the highest among the central forces that function under the command of the Union home ministry, according to data.
In a significant step towards restoring peace in Manipur, representatives of the warring Meitei and Kuki communities met face-to-face for the first time since ethnic violence erupted nearly two years ago. The meeting, facilitated by the Union Home Ministry, aimed to enhance trust and cooperation between the communities and find a roadmap to restore normalcy in the state.
Night patrolling on hospital premises and regulating access for people to key areas are among the measures the Centre has asked states to implement to ensure the safety of medics at workplaces, following Supreme Court orders in the rape-murder case of a junior doctor in Kolkata.
The top court said it had already passed an order on this issue and it was for the law enforcement agencies to implement the order.
Nasscom set up a task force last year, to position India as a global hub for providing cybersecurity solutions
The independent task force set up last year included Richard Holbrooke, the Special US Representatives for Pakistan and Afghanistan, and General James Jones, National Security Advisor. But both of them stepped down from the task force before the first draft was written, and as such they are not associated with the report, it says.
This will be after over two decades that the 'black cat' commandos of the elite counter-terror force will be taken out from VIP protection duties, a task not originally charted for it when the force was conceptualised and raised in 1984.
Wing Commander Pratap Marathe's story is one of dedication, bravery, and humour, a shining example of the spirit of the Indian Air Force. Air Commodore Nitin Sathe (retd) salutes Wing Commander Marathe who passed into the ages last week.
"Chakraborty has been given a 'Y+' cover and armed CISF commandos will accompany him during poll campaign in West Bengal," a senior officer said.
The high-voltage Malabar exercise featuring the navies of all four Quad countries -- India, the US, Australia and Japan -- began on Thursday off the coast of Guam against the backdrop of a resolve by the four nations to solidify cooperation for a free and open Indo-Pacific in view of China's rouge behaviour in the region.
The protest continued even as the Supreme Court intervened in the matter and constituted a 10-member National Task Force to formulate a protocol for ensuring the safety and security of doctors and other healthcare professionals.
While India have never won the gold at the Asia Mixed Team Championships, they did secure mixed team gold and silver at the Commonwealth Games in 2018 and 2022.
Sri Lankan security forces raided the main anti-government protest camp at the President's Secretariat in Colombo early on Friday, arresting nine people and injuring several others, as the protesters continued to occupy the sensitive area despite the resignation of Gotabaya Rajapaksa as president.
Richard Fontaine, director of the Task Force convened by the Centre for New American Security, fears that India's abstentions of key votes at the United Nations Security Council and a divide on the issue of Iran when it does come up may dissipate Washington's enthusiasm to push for India's bid for a permanent seat.
The Indian startup ecosystem has lauded the inclusion of startups in the New Delhi Leaders' Declaration for the first time ever in the history of G20. Industry stakeholders say that the move will lead to easier access to capital, reduce regulatory hurdles, and may revive funding activity. The Declaration, through the Startup20 initiative, recognised startups as "natural engines of growth" and key to socio-economic transformation by driving innovation and creating employment.
The National Security Guards, which protects the most ulnerable' VVIPs of the country, has decided to stop taking any more protectees under its elite 'black cat' commando security cover.
Once identified, these individuals are drawn into private groups where they are exposed to manipulative content, including fabricated videos depicting atrocities allegedly committed by security forces, the officials said.
The Centre will create a Special Rhino Protection Force in Assam to protect the animal from poaching and form a task force to enquire into encroachment of forest land in the state, Union Environment and Forests Minister Prakash Javadekar said on Saturday.
The current crisis has forced the government to announce measures to ensure that India becomes self-sustaining for any kind of bulk drug. The government says India will not depend on any other country for vital key ingredients for drugs within six years, reports Sheela Bhatt.
